This can lead to vaginal atrophy, a condition in which your vaginal walls become thin, dry, and more prone to tearing, according to the Mayo Clinic. One of the most effective ways to boost a low libido is to genuinely try and have more sex, even if you have to pencil it in. Sex helps people blow off steam. Use it or lose it: Men who have sex infrequently are twice as likely to experience erectile dysfunction as men who do it once a week or more, according to a study published in the American Journal of Medicine. There are lots of reasons your sex life might come to a screeching halt: break ups, long hours at the office, frequent travel, or even certain medications can mess with your ability and desire to get it on. Guys who stop having sex may miss out on the prostate-protecting perks of frequent trysts. Not having sex with or without a partner! Obviously, the best way to avoid STDs is by not having sex at all, but getting tested, practicing safe sex always use a condom! Advertisement - Continue Reading Below.
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