I have also found that since becoming more organized I keep my sanity a little bit better. Lisa on August 19, at am. Needless to say, he came in for some reason, then my 7 yr old followed. Also, waking when you are rising naturally out of deep sleep can often lead to a more refreshed morning and day even if that means getting up a bit earlier than you think! Carrie K on August 19, at am. Celeste on August 19, at am. PS…After reading the funny stories, I have to share my goofy momma brain story. Of course we allow for treats, but the majority of our diet is fruits, veggies and meat. Being physically active is essential to keep our minds well oxygenated and our brain connections strong.
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